Myriam

Hello! I’m Myriam, a passionate Yoga and Massage Therapist dedicated to promoting holistic wellness and relaxation. With years of experience in both practices, I believe in the transformative power of yoga and massage to enhance physical, mental, and emotional well-being.

**Qualifications:**

– **Yoga Instructor:** Certified in various styles of yoga, including Hatha, Vinyasa, and Restorative. I focus on creating a nurturing environment that encourages personal growth and mindfulness.
– **Massage Therapist:** Trained in multiple massage techniques, including Swedish, deep tissue, and aromatherapy. My approach is tailored to meet the individual needs of each client, ensuring a personalized experience.

**Philosophy:**

My philosophy revolves around the interconnectedness of body, mind, and spirit. I aim to create a safe space where clients can explore their inner selves, relieve stress, and cultivate a sense of balance and harmony. Through mindful movement and therapeutic touch, I help individuals reconnect with their bodies and find peace within.

**Services Offered:**

– **Yoga Classes:** Group and private sessions designed for all levels, focusing on breathwork, alignment, and relaxation techniques.
– **Massage Therapy:** Customized massage sessions that address specific areas of tension and promote relaxation, using a blend of techniques to suit your needs.
– **Wellness Workshops:** Educational sessions on topics such as mindfulness, stress management, and self-care practices.

**Why Choose Me:**

– **Personalized Approach:** I take the time to understand your unique needs and goals, ensuring that each session is tailored specifically for you.
– **Holistic Experience:** Combining yoga and massage allows for a comprehensive approach to wellness, addressing both physical and emotional aspects of health.
– **Community Focus:** I am dedicated to fostering a supportive community where individuals can share their journeys and experiences.

Let’s embark on a journey toward wellness together, where every session brings you closer to a balanced and fulfilling life!